ROWING COACHING
PRO COURSE
LEVEL UP YOUR CAREER, UPGRADE YOUR SKILLS, AND BECOME A CERTIFIED ROWING INSTRUCTOR
Get started now!
WHY TAKE THIS COURSE?
- Take advantage of an new, evolving market and increase your income as an instructor
- Stand out as a trainer, provide more value to your clients, and maximize their results
- Teach ANYONE at any level how to use the rower safely and effectively
- Get more out of your C2 rowing machines
- Earn continuing education credits for your fitness certification
- Learn structured systems for consistent classes and coaching, instead of a "Frankenstein" model
- Develop proper cues for your athletes
- Create new class experiences as a gym owner or trainer to attract new clients
Course Curriculum
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PreviewWelcome to the course (1:41)
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PreviewWho is Dark Horse Rowing (3:56)
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PreviewWho is Concept 2 (12:40)
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PreviewHow to get the most out of the course (3:28)
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PreviewSetting expectations (2:27)
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StartJoin the community (2:15)
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PreviewRequirements to Becoming a Concept2 Trainer - READ BEFORE BEGINNING COURSE
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StartWelcome to Module 2 (2:39)
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StartWhy rowing rocks! (1:29)
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StartParadigm shift (7:03)
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StartYour basis of understanding (5:00)
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Start4 basic positions (3:46)
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StartThe most important part of the stroke (7:45)
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StartSetting up on the machine (2:22)
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StartThe Catch- Practical application (7:38)
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StartDrive and release (6:54)
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StartRecovery lecture (5:14)
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StartWrap up (2:59)
WHAT YOU GET
- Learn to simplify rowing and build better humans in your community
- Dedicated guide to walk you through the multiple choice test and submitting your video lecture in order to pass the exam
- Once you pass, joining the Dark Horse network of alums who maintain the highest standard of coaching around the world
- The full Concept2 Instructors Curriculum + added Dark Horse curriculum to enhance and build on top of what Concept2 is teaching, including:
- Programming
- What it means to be a coach
- Our own refined lectures for in gym coaching
- Dark Horse specific drills
- Exclusive access to our insiders Master Study Group
- 8 CEC’s for CrossFit or Equivalent ACE CEC’s
- Lifetime Access
- 30 Day Money Back Guarantee
WHO IS THIS FOR?
This course is designed for anyone looking to develop mastery over rowing technique, coach their colleagues, clients, and communities, and understand how to reach an elite level of indoor rowing proficiency.
Course takers are often health and fitness professionals, but a wide-ranging clientele has successfully completed the evaluation.
Examples of past course takers include:
- A marathon runner in their 70's who wanted to bring better rowing knowledge to his age group
- An athletic facility owner looking to expand his offering
- A rowing enthusiast who wanted to bring erg-based training to her water rowing community
- A Kinesiology major in junior year, looking to upgrade their athletic training and client work
- A personal trainer who transitioned out of the military and wanted to take the next step in their coaching career
- A coach based in Latin America who translated the material into Spanish in order to better teach non-English speaking clients
- A police officer looking to increase force member fitness levels to be better prepared on the job
What they all had in common was a passion for rowing and a high level of commitment to their personal development:
**PLEASE NOTE**
This course requires your active participation and commitment. Be prepared to apply yourself in order to maximize the value you get from it.
WHATS THE DIFFERENCE BETWEEN THE PRO AND FOUNDATIONS?
- With the PRO you can test to become a Dark Horse and Concept2 Indoor Rowing Instructor.
- The PRO carries the same CONTENT as the Foundations course.
- Earn more CEC's. With CrossFit you will earn 8 CEC's for the PRO vs 4 for the Foundations.
HI, I'M SHANE FARMER
HOW I FOUND THE BODY AND LIFE I WANTED WITH ROWING
Rowing change my life.
I was a terrible student, sub-par athlete, and I honestly had no clue what I could do with my life. But finding rowing in college after sleeping through baseball tryouts turned into the thing I needed to kick my life into gear. I found self-confidence, discipline, camaraderie, and I was the strongest I'd ever been.
Since 2005 when I started rowing, I've taught over 60,000 people to row through video alone. You can even see our current numbers by checking our youtube channel.
Rowing can be done the wrong way, or it can be done the right way. I've learned what works and what doesn't, and I want to use that knowledge to teach you how you can turn rowing into a profitable, usable tool in your training..
If you've been struggling to figure out the rower, you have the machines at your gym, and you want to be able to coach one of the fastest growing pieces of fitness equipment right now, COACHING ROWING - PRO is for you.