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WHY TAKE THIS COURSE?
- Make more $ as a trainer with new revenue streams.
- Provide more value to your clients.
- Teach ANYONE how to use the rower.
- Get more out of your rowing machines.
- Create new class experiences as a gym owner.
- Earn continuing education credits for your fitness certification
HI, I'M SHANE FARMER
HOW I FOUND THE BODY AND LIFE I WANTED WITH ROWING
Rowing change my life.
I was a terrible student, sub-par athlete, and I honestly had no clue what I could do with my life. But finding rowing in college after sleeping through baseball tryouts turned into the thing I needed to kick my life into gear. I found self-confidence, discipline, camaraderie, and I was the strongest I'd ever been.
Since 2005 when I started rowing, I've taught over 60,000 people to row through video alone. You can even see our current numbers by checking our youtube channel.
Rowing can be done the wrong way, or it can be done the right way. I've learned what works and what doesn't, and I want to use that knowledge to teach you how you can turn rowing into a profitable, usable tool in your training..
If you've been struggling to figure out the rower, you have the machines at your gym, and you want to be able to coach one of the fastest growing pieces of fitness equipment right now, COACHING ROWING - PRO is for you.
What you get
- Learn to simplify rowing and build better humans in your community
- Weekly team coaching calls with Coach Shane to learn as a cohort and work through the material together.
- Dedicated guide to walk you through the multiple choice test and submitting your video lecture in order to pass the exam.
- Once you pass, joining the Dark Horse network of alums who maintain the highest standard of coaching around the world.
- The full Concept2 Instructors Curriculum + added Dark Horse curriculum to enhance and build on top of what Concept2 is teaching, including.
- What it means to be a coach
- Our own refined lectures for in gym coaching
- Dark Horse specific drills
- Exclusive access to our insiders Master Study Group
- 7 CEC’s for CrossFit or Equivalent ACE CEC’s.
- Lifetime access
- 30 Day Money Back Guarantee
WHATS THE DIFFERENCE BETWEEN THE PRO AND FOUNDATIONS?
- With the PRO you can test to become a Dark Horse and Concept2 Indoor Rowing Instructor.
- The PRO carries the same CONTENT as the Foundations course.
- Guided group calls for the PRO each week to help you move through the course quickly!
- Earn more CEC's. With CrossFit you will earn 7 CEC's for the PRO vs 5 for the Foundations.
Frequently Asked Questions
PreviewWelcome to the course (1:41)
PreviewWho is Dark Horse Rowing (3:56)
PreviewWho is Concept 2 (12:40)
PreviewHow to get the most out of the course (3:28)
PreviewSetting expectations (2:27)
StartJoin the community (2:15)
PreviewRequirements to Becoming a Concept2 Trainer - READ BEFORE BEGINNING COURSE
StartWelcome to Module 2 (2:39)
StartWhy rowing rocks! (1:29)
StartParadigm shift (7:03)
StartYour basis of understanding (5:00)
Start4 basic positions (3:46)
StartThe most important part of the stroke (7:45)
StartSetting up on the machine (2:22)
StartThe Catch- Practical application (7:38)
StartDrive and release (6:54)
StartRecovery lecture (5:14)
StartWrap up (2:59)