Rowing for Weight Loss
2 Files
An 80+ page comprehensive guidebook, specifically designed for rowing for weight loss.
Combining 15+ years of experience across multiple disciplines, we've put together the ultimate resource for the person seeking to accelerate their weight loss journey with indoor rowing.
Get access to 36 balanced workouts spread across 12 weeks, PLUS....
Step-by-step weekly touchpoints, video overviews, bi-weekly habit adjustments, timeless principles...
And much more.